What you need~
1 tablespoon fennel seeds
1 teaspoon garlic salt
1/4 teaspoons ground nutmeg
Optional seasonings (Nature seasoning, Mrs. dash, red pepper flakes, garlic & onion powder, basil, oregano thyme)
1 onion (chopped)
2 garlic cloves (minced)
1/2 cups tomato paste
3 cups crushed tomatoes
2 cups fat-free cottage cheese
2 eggs
1/2 cups parmesan cheese
1 cup shredded carrots
1 cup shredded zucchini
1 cup mushrooms (chopped)
2 cups fresh spinach
8 oven-ready lasagna noodles
2 cups Italian cheese (reduced-fat, blend)
Let the fennel heat up in some olive oil. |
Sauté turkey with fennel seeds, seasonings.
Add onion and continue to sauté until tender.Add garlic and tomato paste.
Sauté for 3-5 minutes.
Add crushed tomatoes.
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Mix cottage cheese, parmesan cheese, eggs, mushrooms, carrot, zucchini, spinach, garlic salt and nutmeg together.
Build lasagna.
Put a thin layer of sauce on the bottom of the lasagna pan.
Place 4 lasagna noodles over sauce.
Top with 1/3 of sauce.
Top with 1/2 cheese mixture.
Place remaining 4 lasagna noodles.
Top with the rest of the cheese mixture.
Top noodles with remaining sauce.
Cover all with Italian cheese blend.
Bake covered with foil at 350 for 1 hour.
Uncover for last 15 minutes to brown cheese.
As with any recipe I have please season as you go. Make sure to taste. I have measurements for the strong spices in the recipe. The rest is up to you to do.
It is delightful. On a cold night it hit the spot with it's melted cheese and rich flavor. I know it is a ton of work but that is what makes it special.
- I love making this for the leftovers too!
Until next time~
XoXo Emily
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